VERIFIED BENCHMARK
Body Mass
Body Composition,
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The Body Mass test measures how heavy an individual is. It includes the combined weight of muscle mass, fat mass, bone mass, and water.
Equipment Required: Scales, lightweight clothing
Procedure:
- Participant wears lightweight clothing and stands on the scales with minimal movement.
- Participant inputs their body mass into SharedGoals by clicking on the green “Add score” button.
Marcus
Darren
Johann
Adam
Ben
Gray
Rupert