The Half-Kneeling Ankle Mobility Test measures the ability of the neuromuscular system to control the range of motion at the ankle.

Equipment Required: Wall, tape measure

Procedure:

1. Participant kneels on their left knee and faces the wall.
2. Participant measures a distance of 10 cm from the wall using the tape measure and places the right foot here.
3. Participant pushes their right knee forward, keeping their heel on the ground.
4. Participant passes the test if they can touch their right knee to the wall. Participant fails if they cannot touch the right knee to the wall, or they can touch the wall but not without the right heel elevating or the foot arch collapsing.
5. Participant inputs whether they passed or failed the test for the right side into SharedGoals by clicking on the green “Add score” button.