“If you can’t measure it, you can’t improve it.”
It is a quote that many of us have heard before in the business world and it is just as true when it comes to your fitness and health. Some in the fitness industry have even adopted their own saying “If you are not assessing you are guessing”.
We are kicking off our 2021 by releasing the first version of SharedGoals. Our initial focus is on helping you to assess your fitness, so you can better track your progress and set intelligent goals. As our company name suggests, you can share your scores with friends and coaches, allowing them to support you on your fitness journey.
Last year saw huge disruption to sports and fitness, with gyms closed across much of the world and most amateur sports events cancelled. Now more than ever we need help keeping our fitness goals on track and making sure our bodies are ready for the fields, pitches, courts, gyms, ski slopes, and beaches later this year.