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General Fitness

How fit are you? This assessment will highlight your day-to-day fitness from the comfort of your own home. This assessment …

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Home Mobility

How mobile are you? This assessment will highlight any mobility restrictions that you might have from the comfort of your …

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Absolute Strength

How strong are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

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Aerobic Capacity

How aerobic are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

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Agility

How agile are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

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Cycling

Are you ready for your road cycling season? Complete this assessment to find out. This assessment will highlight your current …

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Football

Are you ready for your football season? Complete this assessment to find out. This assessment will highlight your current level …

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Hockey

Are you ready for your hockey season? Complete this assessment to find out. This assessment will highlight your current level …

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Power

How powerful are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

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Rugby

Are you ready for your rugby season? Complete this assessment to find out. This assessment will highlight your current level …

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Speed

How fast are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

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Strength Endurance

How enduring are your muscles? Complete the following benchmarks to find out. Each of these tests have been selected in …

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Tennis

Are you ready for your tennis season? Complete this assessment to find out. This assessment will highlight your current level …

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