General Fitness

How fit are you? This assessment will highlight your day-to-day fitness from the comfort of your own home. This assessment …

see more

Home Mobility

How mobile are you? This assessment will highlight any mobility restrictions that you might have from the comfort of your …

see more

Absolute Strength

How strong are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

see more

Aerobic Capacity

How aerobic are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

see more

Agility

How agile are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

see more

Cycling

Are you ready for your road cycling season? Complete this assessment to find out. This assessment will highlight your current …

see more

Football

Are you ready for your football season? Complete this assessment to find out. This assessment will highlight your current level …

see more

Hockey

Are you ready for your hockey season? Complete this assessment to find out. This assessment will highlight your current level …

see more

Power

How powerful are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

see more

Rugby

Are you ready for your rugby season? Complete this assessment to find out. This assessment will highlight your current level …

see more

Speed

How fast are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

see more

Strength Endurance

How enduring are your muscles? Complete the following benchmarks to find out. Each of these tests have been selected in …

see more

Tennis

Are you ready for your tennis season? Complete this assessment to find out. This assessment will highlight your current level …

see more