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  • General Fitness

    How fit are you? This assessment will highlight your day-to-day fitness from the comfort of your own home. This assessment …

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  • Home Mobility

    How mobile are you? This assessment will highlight any mobility restrictions that you might have from the comfort of your …

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  • Absolute Strength

    How strong are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

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  • Aerobic Capacity

    How aerobic are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

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  • Agility

    How agile are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

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  • Cycling

    Are you ready for your road cycling season? Complete this assessment to find out. This assessment will highlight your current …

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  • Football

    Are you ready for your football season? Complete this assessment to find out. This assessment will highlight your current level …

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  • Hockey

    Are you ready for your hockey season? Complete this assessment to find out. This assessment will highlight your current level …

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  • Power

    How powerful are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

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  • Rugby

    Are you ready for your rugby season? Complete this assessment to find out. This assessment will highlight your current level …

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  • Speed

    How fast are you? Complete the following benchmarks to find out. Each of these tests have been selected in line …

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  • Strength Endurance

    How enduring are your muscles? Complete the following benchmarks to find out. Each of these tests have been selected in …

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  • Tennis

    Are you ready for your tennis season? Complete this assessment to find out. This assessment will highlight your current level …

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