Milo and the Bull Assessment
Milo and the Bull Key Aerobic and Strength exercises.
Benchmarks in this Assessment
- Milo and the Bull - 2000m Rowing test
- Milo and the Bull - 500m Rowing Test
- Milo and the Bull - 16 Minute Row Test
- Milo and the Bull - Back Sqaut 4-6 Reps
- Milo and the Bull - Deadlift 4-6 Reps
- Milo and the Bull - Bench Press 4-6 Reps
- Milo and the Bull - Bent Over Row 4-6 reps
- Milo and the Bull - Over Head Press 4-6 Reps
- Milo and the Bull - 1 Minute Burpee Test
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