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Custom Benchmarks

Add custom Benchmarks to measure your progress, and reach your goals.

organizations
For Organizations

Track Benchmarks for your athletes/clients and help them perform, reach goals and prevent injuries.

VERIFIED BENCHMARK

Supine Overhead Reach Test (Right Side)

Mobility

The Supine Overhead Reach Test measures the ability of the neuromuscular system to control the range of motion at the …

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(1 other user)
VERIFIED BENCHMARK

Supine Straight Leg Raise Test (Left Side)

Mobility

The Supine Straight Leg Raise Test measures the ability of the neuromuscular system to control the range of motion at …

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(1 other user)
VERIFIED BENCHMARK

Supine Straight Leg Raise Test (Right Side)

Mobility

The Supine Straight Leg Raise Test measures the ability of the neuromuscular system to control the range of motion at …

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(1 other user)
VERIFIED BENCHMARK

Yo-Yo Intermittent Recovery Test Level 1

Aerobic Capacity

The Yo-Yo Intermittent Recovery Level 1 Test measures aerobic capacity by measuring an individual’s ability to repeatedly perform high intensity …

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VERIFIED BENCHMARK

Yo-Yo Intermittent Recovery Test Level 2

Aerobic Capacity

The Yo-Yo Intermittent Recovery Level 2 Test measures aerobic capacity by measuring an individual’s ability to repeatedly perform high intensity …

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